The Microbiome and Mood Connection: How Dopamine, Serotonin, Oxytocin, and Endorphins Play a Role
Did you know that your gut can affect your mood? That’s right! The trillions of bacteria living in your digestive system, known as the gut microbiome, play a big role in how you feel. These tiny organisms help produce important chemicals like dopamine, serotonin, oxytocin, and endorphins. These chemicals, often called neurotransmitters, are crucial for […]
